The Doctor's Farmacy with Mark Hyman, M.D.
We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics. New episodes are released every Wednesday morning. I hope you'll join me. See acast.com/privacy for privacy and opt-out information.
3 Heart Experts Reveal What Really Prevents Heart Disease
As part of our summer series, we're revisiting some of the most important conversations we've had on...
OuvirEncore: Why Normal Cholesterol Doesn't Always Mean Low Heart Disease Risk
High cholesterol has been treated as the main cause of heart disease for decades. But over the years,...
OuvirWhy Reproductive Health May Be the Most Important Biomarker for Women's Longevity | Dr. Natalie Crawford
Most health issues don't appear overnight. Long before a diagnosis is made, the body often provides...
OuvirThe Perfect Gut Healing Protocol: What to Eat, Avoid, and Do Every Day
Bloating, brain fog, fatigue, skin issues, food sensitivities, autoimmune symptoms—most people treat...
OuvirCould Diet Reverse the Course of MS? Dr. Terry Wahls' Remarkable Recovery
We’ve been taught to treat chronic diseases as isolated problems to be diagnosed and managed. But...
OuvirCould Mold Be Making You Sick? Symptoms, Testing, and Recovery
Mold is one of the most misunderstood topics in health. Some people are told it’s not a real problem....
OuvirIs It Burnout Or Something Deeper? The High-Functioning Trap | Dr. Judith Joseph
If we're wired for joy, why do so many successful people feel exhausted, disconnected, or emotionally...
OuvirWhy Your Cholesterol Is High—and How to Start Fixing It in 10 Days
High cholesterol is one of the most common reasons people are told they’re at risk for heart disease....
OuvirAntidepressants Explained: Benefits, Risks, and Alternatives for Depression | Dr. James Greenblatt
Depression is often treated as a single condition. But two people with the same diagnosis can have completely...
OuvirThe Perfect Morning Routine for a Longer, Sharper Life | Dr. Mark Hyman
Morning routines have become one of the most talked-about topics in health and wellness—but it’s...
OuvirMillions of Women Stopped Taking Hormones Because of a Misread Study | Dr. Sharon Malone
For far too long, many women have been told their symptoms were normal, exaggerated, or simply something...
OuvirIs HRT Safe? 10 Questions Women Ask Most — Answered by a Functional MD
Hormone replacement therapy is one of the most talked about—and misunderstood—topics in women’s...
OuvirThe Latest Science on Microplastics — And What They’re Doing to Your Body | Dr. Shanna Swan
We’re surrounded by plastics and environmental chemicals every day, but only recently have scientists...
OuvirAre You Secretly Dehydrated? Why a 1% Drop Kills Your Focus and Mood
Hydration affects far more than thirst. Even mild dehydration can impact your focus, memory, mood, energy,...
OuvirWomen Are Not Small Men! Why Fitness Advice Is Failing Half the Population | Dr. Stacy Sims
Most health and fitness advice for women is based on research done in men. That’s something we need...
OuvirThe 5 Root Causes of Autoimmune Disease (And How to Start Healing)
Autoimmune disease is often treated as something random, lifelong, and out of your control. But what...
OuvirThe Real Reason You Age (And How to Slow It Down) | Dr. Eric Verdin
We tend to think of heart disease, cancer, and Alzheimer’s as separate problems. But what if they...
Ouvir6 Root Causes of Migraines (And How to Fix Them)
Migraines aren’t just headaches and if you’ve ever had one, you know how debilitating they can be....
OuvirThe Mental Health Crisis Starts in the Gut | Dr. William Li & Dr. Mark Hyman
It’s easy to think of mental health as something happening only in the brain. But more and more, we’re...
OuvirFeeding Kids Is Hard—Here’s What They Actually Need
Most parents are doing their best but the modern food environment is working against them. Between ultra-processed...
OuvirWe Can Detect Cancer Years Earlier—So Why Aren’t We?
Most of medicine is built around snapshots. You feel something, you test for it, and by the time you...
OuvirCan’t Fall or Stay Asleep? Your Sleep Questions Answered
Sleep is one of the most important and most overlooked drivers of your health. If you’re struggling...
OuvirTired But Wired? The Hidden Loop Destroying Your Energy | Dr. Scott Sherr, MD
What if feeling better didn’t have to take months or years to figure out, but could start today? On...
OuvirWhat It Really Means to Regulate Your Nervous System—and How to Start
If you’re doing everything “right”—eating well, taking supplements, working on your health—but...
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