In this new Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&A, text your question to 413-225-8995 using the hashtag #AskMarkTopics covered in this episode include:Dr. Hyman's favorite non-stick pots and pansMaking a living as a health coach helping disadvantaged communitiesSuccessfully transitioning off an anti-depressantBreaking free from sugar addictionHow farmers can help improve the food systemImproving brain functionManaging PMSInflammation and autoimmune diseaseGetting to the root of fatigue when you're already doing everything rightMentioned in this episode:Our Place Always PanDr. Hyman's 10 Day Reset and free guideHu ChocolateThe UltraMind Solution by Dr. Mark HymanSoil Health AcademyGenius Foods by Max LugavereBrain Maker by Dr. David PerlmutterThe Underlying Causes and Solutions for Women’s Hormonal Balances with Dr. Elizabeth BohamThe Autoimmune Solution by Dr. Amy MyersThe Immune System Recovery Plan by Dr. Susan Blum See acast.com/privacy for privacy and opt-out information.